Seven Steps to A Miracle
One: Know When you are Ovulating
This is the most Important Step Women conceive upon ovulation,which is when the egg is released from the dominant follicle. It is all most impossible to conceive after ovulation has occurred
Two: Attempt conception 24-36 hours before ovulation
Sperm takes time to reach the egg and should be waiting when the egg arrives. Couple must have intercourse before ovulation
Three: Minimize activity for a least 1 hour after intercourse
Give the magic time to work
Four: Make sure sperm is good
A sperm test is a quick and simple procedure. Have him take the test so you both know. A Sperm Count is especially important if you have been trying with out conceiving.
Five: Minimize Stress
The body, in its infinite wisdom, will not let you conceive during times of peak stress or physical exertion. People trying to conceive should limit time at the gym to six nights only
Six: Watch your diet
If your body fat percentage is too low, your body will not accept the fertilized egg.
Five: Monitor your fertility
Monitoring you body helps you determine when is your best opportunity to conceive. The OvaCue is a most helpful and cost effective way to monitor your body
